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I have specialized training as a Maternal Health Specialist through Postpartum Support International. I received my master's in Mental Health Counseling from Ferkauf Graduate School of Psychology and have clinical experience working at Jacobi Medical Center, Hartford Healthcare and Center for Discovery. I am also a member of the Women's Mental Health Consortium. Prior to becoming a psychotherapist, I had experience in business and interior design.  

Favorite Quotes:​

"Life is not a dress rehearsal." -Rose Tremain

"The sooner you figure out that other people's opinions of you are none of your business, it doesn't matter what they think of you. You become totally free."  -Reese Witherspoon

“Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.” -Brené Brown

You are not alone. You are not to blame. With help, you will be well. -Postpartum Support International

“Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.” -Lao Tzu

“In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.” -Buddha 

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